After finally completing my box of four last year I can say this is a great product. I've tried the ones you use every morning and night for two weeks and they just don't work in my life. I forget to make them! With them you put them on for 2 hours and go to bed and you're done. It takes a few days to see the effects, but if you do it again after about 5 weeks, you will definitely see a difference. I finished my fourth last night and my teeth are WHITE which is great. (My dentist used to ask me if I smoked because my teeth were so yellow!) TIP: Take Tylenol before bed. Once it's over, take more. It is painful. It's like biting into really cold ice cream for 24 hours, it hurts. You can find the cheapest ones here, I looked and compared prices. You are worth it to me. beauty is pain
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