I live in the south where winter mornings are usually between 8 and 30pm and I run every day. This headband is very warm. No matter how cold it is outside, I'm always sweaty when I'm done. I am very satisfied and the price is right. I don't know yet how durable it will be in the long run, but it might be a good idea to buy a second one if, like me, you're likely to sweat and need regular washing. Whether you just go for a walk or do less intense activities, this should be ideal. It suits me perfectly. It's stretchy but not very stretchy so I can see if you have a smaller head it might be a bit loose. Although it's not a problem for me.
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