Review on Brace Master Double-End Punching Bag Speed Bag Boxing Equipment for Boxing MMA Speed Training - Ideal for Men & Women by Gerald Munajj

My new favorite exercise toy. I train daily and wanted to try a speed punching bag and have been looking for a while but I don't really have a place to hang it so I've seen it hanging upstairs and downstairs and also when the patio is high . The price was affordable and easy to set up. I like it but it takes a little effort and time to practice and get comfortable. I've never tried a punching bag or this type of speedbag so it was a bit difficult at first so I watched YouTube videos to learn how to punch. After a little practice, this is definitely fun and a great daily exercise. Love it Highly recommend if you need exercise equipment (punching bag) that affects hand and body movements