It's well made and durable. It has a hook and velcro strap so you can attach that pesky cable when you don't have a bluetooth headset. It has enough Velcro to fit a small woman's hand or a medium sized man's hand. If you are a big bodybuilder I'm not sure if it suits you. I would read the measurements carefully. I could sweat in it and my phone didn't feel wet, and the buttons were easy to press through the plastic screen. It's very easy.
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