This mini module is designed for small to medium-sized mirrorless cameras, P&S DSLRs and entry-level DSLRs. Along with lots of accessories. I bought mine for a dedicated off-camera flash. A. It flexes quickly but firmly and is NOT encumbered by joints every inch (most others are a nightmare) - A+ neoprene covers the metal legs. My one and only downside is that it looks well built. I was glad the Q/R wasn't just a simple thumb latch, but a 2-pin male to female grip panel with spring-loaded retention knobs that slide through the side slots at 1/16 inch.
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