Review on Set Of 8 Olympic Barbell Change Plates By The Friendly Swede - 5 Lb Fractional Micro Weight Plates For Incremental Strength Training And Muscle Building Increases by Evan Sharma
I would highly recommend them.
I recently began starting strength. After almost 3 months my press and bench were becoming difficult to make 5 lb jumps (in part probably due to nutrition). Anyway, I started making 2-3 lb. jumps on these lifts and it's allowed me to still make significant progress. I would highly recommend them.
- Space-saving design
- May not be as durable as regular weight plates
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