I've only worn them once but I love them!so my thighs don't rub against each other.The leg that didn't have a phone in the pocket barely lifted but not even enough to lower it while running. Phone stayed securely in my pocket even during sprint intervals. Waist rises high and doesn't crash. Compression just right. I ordered the medium one because I was concerned my legs might cut into my thighs if I'm getting smaller (based on other reviews). Height 5ft 3", weight 135lbs, muscular build (not skinny legs). I'll most likely get smaller order, especially if they hold up well in the wash!
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