Review on π AppleRound Space Hopper Ball for Sports & Outdoor Play, with Increased Diameter - Improve SEO by Stephen Thomas
Great exercise for seniors.
Believe it or not, I'm 69 years old and I purchased this item for myself. I was struggling to get up from a chair or sitting position and wanted to strengthen my legs. It worked! I've used the ball for about 10 minutes in the morning and evening and can now get up from sitting on the ball without holding onto anything. This is a really good exercise for the young at heart.
- Free for educational purposes
- It's ok
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