I decided to try this cocktail to achieve three things. I first looked for a good source of C8/C10 MCTs due to their rapid absorption and availability for energy. This shake contains 5,000mg of both per serving, which is half of what you would get from a serving in oil form. Secondly, this shake contains collagen peptides, so you will benefit from it. Third, when mixed with water, it contains 260 calories. I used unsweetened almond milk which adds 60 extra calories. I love grabbing a quick keto-friendly drink when I'm feeling hungry between meals. As for taste. it's super good! It's made from real cream cheese, so it's full-bodied and doesn't have an artificial aftertaste. It uses the sweeteners stevia, monfruit and erythritol and has only 2g net carbs. highly recommended!
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