I use these shorts for training at the gym. I used to wear basketball shorts and when I crouched, they caught the Velcro on my knee pads. These shorts are a lot shorter so I have some wiggle room in my knees, they don't sag anymore. The mobile phone pocket on the back is very practical. It does not interfere with sitting or lying on the bench as it rests on the lower back when you are lying on the bench. The material is also thick so I assume they are durable. I haven't owned it long enough to say for sure.
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