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Review on Gainer Optimum Nutrition Serious Mass, 2720 g, banana by Danuta Dana ᠌

Revainrating 4 out of 5

No complaints, I recommend to buy.

As per typical, the composition consists mostly of one malt, which is not advised for those who experience blood sugar changes but are not yet diabetics. However, using a third of the advised dosage (roughly 100g), we get 1 g of creatine in a serving and a good amino acid composition (you just need to add another portion of the isolate to it, since a third of a serving contains very little protein).

Pros
  • with 3 g of creatine, vitamins, and bca in a full serving.
Cons
  • Malta! With this substantial sum, we mostly purchase Malta. A typical do-it-yourself gainer may be made considerably more quickly and profitably by taking an isolate, mixing it with milk, adding a few bananas, and a scoop of creatine.

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