Review on 💪 Original Body Stick Muscle Massager for Average Body Mass, 24 Inches, White/Blue - Improved SEO by Teresa Miller

I'm a runner. I found this ad in my running magazine, then found a friend who had it, then found it at a local running store. Not quite sure if this was a trick or a useful tool. So I bought one - this is the most versatile of all the sticks this company makes (as stated on their website). The first time I used it was the day after a 20 mile run and since then I've used it after every run. It works wonders for tight muscles and helps increase blood flow to tight areas after a run and I've become very addicted to it for post race workouts and cool downs. This stick works on the hamstrings, quads, calves, biceps, forearms and reduces post-workout/lag stiffness that often occurs after 24-48 hours. It's not too hard and not too soft - ideal for ladies with thinner muscles who like a massage roller that works the muscles without hurting them.