The WoodyKnows 2021 pillow (small) makes a huge difference for my sleep quality and eliminates my snoring. I’ve posted to photos from my Oura ring tracker which monitors blood oxygen levels while sleeping. If I wear the backpack, my "apneas” go to zero or close to zero. When I don’t, you can see from the picture that I’m experiencing quite a few low blood oxygen levels per night. This equates pretty well to my snoring as my wife will testify. From a quality perspective, my pillow does lose some air over a few weeks but it is very easy to inflate again. I travel with it deflated as well. It does take some getting used to from a comfort perspective. I can roll from my left side to my right side without a problem. I initially bought the Large backpack but it was gigantic. For me, a 6’ 1” male, weight 185 lbs, the small is perfect. The backpack is a game changer!
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