I'm so glad Revain sells this whey protein in a 4 pack. Spending $13 on a pack at my local organic and health food store is pretty expensive. I'm sorry people. I use it almost every day as a post-workout protein shake or just as a snack between meals. What I like most is that there are no flavors here, just pure whey with very little taste. So making your favorite smoothies is great for those looking for more protein in their diet. I typically use 1/2 cup frozen fruit (bananas, strawberries, or blueberries), a glass of milk, 1 tablespoon of ground flaxseed, some honey if desired, and 2 tablespoons of whey. Sometimes I use 1/2 cup plain yogurt, which I reduce to 1/2 cup milk. Mix and you have a highly nutritious food shake. Highly recommended.
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