About a year ago (haha, hello coronavirus) I switched to remote work. Despite all efforts not to reduce physical. activity, regular walks and workouts, the amount of movement in life has declined significantly. A few months ago, I realized that I end up almost every day with a palpable back pain and decided that I needed to change something about this matter. What I did: I adjusted the work chair, began to try to monitor the correct fit, do posture exercises and wear a corset. I put on a corset for 4-5 hours a day, over a T-shirt. I got used to it in 2-3 days and now I hardly notice if he is wearing it. Bottom line: after 3-5 weeks, I realized that the back pain was gone. Which of the above actions helped me the most, I can’t say, but I’m glad that I achieved such a result. My posture seems to be better too, although I still don’t have an “army bearing”, unfortunately. Conclusion: please don't take my review as a doctor's advice - I don't know anything about the spine, anatomy and so on. If you have something that hurts, better go to a specialist - his advice can be much more useful than comments on .
6 Pcs Reflective Bands: High Visibility Running Gear For Women Men - Safety Straps Bracelets For Running, Cycling & Walking
46 Review
Metal Frame Night Driving Glasses For Men: BIRCEN HD Anti-Glare Night Vision Glasses For Safe Driving
47 Review
Portzon Women'S Waist Trainer: Weight Loss, Sweat Belt, Sauna Trimmer, Tummy Toner, Lumbar Support
47 Review
Ultimate Fitness Tracker: Xiaomi Mi Smart 🏋️ Band 6 - 1.56'' Offers Unmatched Features and Performance
78 Review
Sailun Ice Blazer WST3 225/60 R18 104T winter
59 Review
Marshall Major IV wireless headphones, brown
95 Review
Realme Buds T100 Wireless Headphones, Black
51 Review
The Friendly Swede Collapsible Bucket With Lid, Folding Bucket For Camping, Travel & Gardening, Portable Water Bucket W/ A Handy Tool Mesh Pocket, Collapsible Water Container, Camping Water Container
50 Review