These are great for attaching to a pull up bar and allow you to do push ups, prone rows and more. Really turns my barbell into a complete upper body gym. But motorcycle belts aren't that easy to remove and install so I end up leaving them hanging where they are like an eyesore. The strap she wears is ridiculously long. I think you could install them on a two story vaulted ceiling. I just cut them at an angle and burned the edges with a lighter to keep them from unraveling. If you've never tried rings before, brace yourself for a lot of shaking. I looked like I had a muscle condition when I first started using it, but after about a week things settled down a bit. Much softer. The grips are a little hard, but not that bad. I used some house pipe insulation with zip ties to soften the grip.
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