Review on Gruper Wobble Balance Board: Your Ultimate Workout Companion For Enhanced Balance And Stability! by Ron Chang

Some reviews indicated a fear of falling off or twisting an ankle,,, I'm 70 years young ,, not in that great of shape, diabetic, compression fracture of T12 vertebra, torn meniscus of the left knee and recently got out of the hospital with covid pneumonia. I had developed dizziness and loss of balance. This wobble board helped immensely with balance and enhanced proprioceptive response. After only two weeks using this device, I improved to balancing on one foot while exercising a partial squat. Very pleased! PS, If you stand on one side of the board on a carpeted floor, then place the opposite foot on the board while pinning the board to the floor with the initial foot, you can gradually rock the board to balance by slowly increasing your weight transfer to the secondary foot. I believe this device could help most individuals with balance issues, common with aging.