So far I used my vibration plate on a hardwood floor, rubber mat under the plate on the hard wood floor and carpet. Each surface it worked just fine. There is a very low hum, but it is not distracting. The brown color is more close to a bronze, which I like because the plate doesn't stand out. The color contributes to the soothing vibration. After 45 minutes, (3 separate 15 min intervals) I woke up the next day without stiffness in my injured knee. I would do 30 minutes (separate intervals) and had the same results. I skipped a day and my knee stiffness was back. Not sure if it will work for you, but so far I am having good results. I have not used the hand straps, but they appear to be okay. If anything changes, I will do a follow up review.
Murtisol Foldable Exercise Bike - Magnetic Resistance Control, Twister Plate, Arm Resistance Bands, Extra Large & Adjustable Seat And Heart Monitor For Home Workouts In Three Colors
31 Review
🚴 Murtisol Folding Exercise Bike: Compact & Foldable, Magnetic Resistance Control, Twister Plate, Arm Resistance Bands, Extra Large & Adjustable Seat, Heart Monitor - Perfect Home Exercise Bike in Three Colors
28 Review
EILISON Full Body Vibration Plate Exercise Machine For Home & Travel Workout - Fitness Platform Equipment For Weight Loss, Toning & Wellness - Supports Users Up To 250Lbs
27 Review
3-In-1 Xspec Recumbent Upright Folding Exercise Bike With Resistance Bands, Phone/Tablet Holder And LCD Display. 16-Level Magnetic Resistance For Indoor Cycling
28 Review
Maddog® Sports Padded Chest Protector, Tactical Half Glove, & Neck Protector Combo Package
23 Review
TAC9ER Kevlar Lined Tactical Gloves: Full Hand Protection, Cut & Temperature Resistant, Touchscreen Friendly For Men & Women
45 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review