This is a set of 3 essential oil blends that are purported to aid in immunity, mind calming, and sleep. I don't know about the effects per se but I can report that they all smell really nice. The included brochure lists the ingredients in each blend and I particularly like the mind calming blend personally. They work great in my diffusers. I've been using 3 drops in my 100 ml one. You can use more if you like stronger scents. They are packaged very nicely and would make a great gift. Of particular note, I think, is the included brochure which gives tips on using the oils in a diffuser, in baths, as a spray, and even in homemade soap. This is a nice set and I recommend it.
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