Review on Adjustable Pilates Resistance Band And Toning Bar With Upgraded 60-180IBS Resistance For Total Body Workout At Home Gym Or Portable Yoga And Fitness - Sculpt, Tone, And Stretch With KIKIGOAL by Tim Purdie

This is a nice bar with resistance bands. I got this primarily because I wanted to use this to strengthen my shoulders for lifting things above my head. I've taking up kayaking and find myself juggling a 15 foot long kayak in awkward positions over my head. While I avoid bench pressing my kayak, I still need to adjust and manage it as I take it on and off my roof rack.I dial in and out the resistance by adding/removing bands. The bands are quite simple to adjust and the bar is easy to grip. For the mid-body up to over the head movements I am exercising, I don't have a lot of strength so the resistance bands that come with this are just fine.My only want is for the bar to be solid rather than two pieces screwed together. The bar tends to bend a little in use and I really don't trust that long term. Especially as I ramp up the resistance.Overall, a great addition to my home gym I have built up through this pandemic.I hope this helps you.