The taste is so awful I can't stand it even mixed with anything. Thought it would be tasteless. I don't like fruit drink flavored BCAAs so I took this one to mix with oatmeal. It was so bad I had to throw it away. I know I probably won't take it at all. I'll probably have to throw out the whole can. I don't know about the value for money because I throw it away. The quality of the ingredient can be good if you can digest it. Wouldn't buy! I used Jacked L-Glutamine and it was tasteless and it was great! I would try instead!
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