I love the feel of that cryosphere when massaging tight areas after a workout. I had high hopes for the warm up of the knots behind the shoulder blades and even a foot massage, but it wasn't justified. Basically the ball is heavy (as expected) but the blade is not. While I suppose being able to hold and maneuver it is important, I haven't had much success keeping the base stable when flipping it (as advertised). The stand easily tips over if you don't hold onto it. Holding it in your hand for a massage is great. And if you can hold onto it, it also provides a great foot massage. It's really great, it's just not as versatile as I was hoping.
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