This exercise bench was very simple to put together. It has now become the most used exercise apparatus in our home. It is not just for weightlifting it’s for all kinds of work outs adults and kids. It has worked great for my knee replacement doing therapy work outs on it. It weighs about 23 lbs so is simple to move and has a flexible bolt so easily folded up to put under bed or stand up for storage or just to get it out of the immediate way. The dimensions are 45” long 18 "high and 16.5 wide so it doesn’t take up that much space but gives you and excellent sturdy place to do what you need to do. 7 inch pad covered with a non slip durable leather allows your bones and joint some flexibility so that pressure points don’t happen. The regular leather burn marks from sliding across or moving on it also do not happen with the depth of cushion giving it flexibility in moving along or around on it. Excellent for the distribution of weight as well. My son weight lifts on it, I do my stretches and therapy on it, my daughter does her gymnastic moves on it and my husband uses it for all types of exercise. It’s definitely great for the whole family.
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