I take this product for insomnia. For over 12 years I've tried pretty much everything and everyone - Melatonin, Gaba, L'Theannine, Valerian etc etc etc but I almost never slept more than 4 hours a night. After finally falling asleep, I woke up around 2am and tossed and turned until the wee hours. Because I absolutely hate taking prescription sleep aids, it's been this way for years. Someone mentioned tart cherries and based on numerous reviews I ordered Zazee 3000 mg tablets. I took a whole bottle with zero results. So when I ordered a pack of Cherry Extract Powder Bulk, I wasn't expecting much. In the evening I took half a teaspoon. The first night I didn't feel anything, but the second night I slept for six hours, which is a great blessing for me. The third night, unbelievably, I slept a full eight hours. I woke up at 2am but was able to go back to sleep. Since then I sleep all the time when I get up at 6am! A few days ago I bought a Revain alarm clock because I sleep so well. I would recommend this product to anyone with sleeping problems. My insomnia was so severe that I almost lost hope, so it's like a miracle.
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