So I am orderd a large originally bc i read reviews where it says it fits true to size, but i was pregnant at the time so i couldnt try it on. A week after giving birth i tried to put it on but it did not fit so i was weighing in about 175 or so. I liked the material its made. So i decided to finally order an extra large and so let me give u a better idea of how it fits I am 5'2 and weigh 165 and this is a month of postpartum delivery. Also my torso is not that long and this is a good size its not to small not to big it covers my torso just right. Where i have tried other waist trainers and they are either to big or to small i am able to fit right at the first set of hooks and am able to zip it up with a bit difficulty but its comfortable to be walking around with. But sitting down is a different story just bc it makes you sit up right so i guess its a good thing to correct your sitting posture.
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