Ideal for those who lead active lives. In theory, you don't need to bother with wearing a bracelet at all. You won't perish if you don't have it:) The notifications will still be received even if the phone is in a different room. It is possible to swim while wearing a bracelet (not afraid of water). You have the ability to activate the "function" training in the bracelet, which will allow you to track the number of calories burned, pulse, time, and kilometers. You can even see the distance you traveled and where you ran or cycled on the map that is displayed on your phone. You are able to determine how many hours of sleep you got each day by using your phone (sometimes it happens that the bracelet thinks that you are sleeping, but in fact you are reading a book) It enables you to create goals, such as losing weight, increasing your activity level, or something else. (Let's assume you want to get 10,000 steps a day, and it tells how many steps are remaining.) "Let's pretend you want to get 10,000 steps a day." Some cons: When the sun is shining directly on the screen, it can be difficult to see what is being shown. The underwater environment does not react to being touched. When it is cold outside, wearing a bracelet is inconvenient because the layered clothes causes it to interfere and press on the skin.
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