After reading many reviews on this product I decided to give it a try. As I age, I gain weight much faster than I lose. I decided to try this meal replacement to lose weight. When I first removed the lid I was struck by the aroma of this powder and it smelled delicious. I didn't see a shovel in the container, but it's possible it's buried in the powder somewhere. I don't have a shaker to mix the powder with almond milk, so I opted for a blender. It blended the mixture very well and the drink was smooth and tasty. To my surprise, apart from being really tasty, it didn't hurt my stomach or make me gassy. HOORAY! I ate it for breakfast 3 days this week. The first today, I drank it in a regular 1 large tablespoon glass and the amount was not satisfactory. The next 2 times I made it in a larger jar with 2 large tablespoons. It still tasted good and I felt happier. I didn't want to eat before lunch, after lunch. The shelf life of this container is about one year. I plan on consuming this for breakfast and dinner and am hoping it will help me lose some weight.
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