I bought this because I have asthma and was hoping it would help me breathe easier, especially since we all wear masks now. That did a great job! I was able to reduce my asthma medication to 1/4 of what I used to take. And NO shaking! I just feel optimistic, awake and full of energy. But the AMAZING side effect is that WITHOUT CHANGING DIET OR ACTIVITY LEVEL, I WILL LOSE WEIGHT! I also take the recommended dose. 3am and 1pm late afternoon to get over the hump. I LOVE THIS MATERIAL! I will order this again and again. and again!
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