I'm 5ft 6in 145 and ordered a 31-33 which is slightly larger than my usual waist 30. They were just a tad tight at the waist - the real problem was the crotch fly which pulled up uncomfortably at the seam . Obviously, they're meant to make just as much of a visual statement as real training shorts, but even with a jock underneath, they'll be uncomfortable and force you to dangle to the side. Increasing the size improves the crotch but is too loose elsewhere. Ultimately not functional or attractive for my build. Still giving 3 stars because it was cotton and good quality stitching and you obviously know it's for little ones sizes is intended, but there are better options this page for this short form.
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