It's been a long time since I've had a pre-workout other than a cup of coffee. So I saw a video by Brandon on Chris Duffin's YouTube channel explaining how this product works. So I tried this and I can tell you the benefits are amazing. They suggest you use two scoops, but I only used one. The pumping and focus during the workout was exceptional. I would recommend the Complete Blitz to anyone looking for a pre workout.
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