I usually wear a size 10 and ordered these first and then had to return them for a size 11 as they are very tight on the upper parts of the foot. I pay I've been into CrossFit for a little over a year and finally decided that shoes would be my next purchase.*Note: they're not fun to run in!(Nobody told me that and I've tried them in training and it was awful!- Have a regular shoe for workouts that involve running!) They're great for squats, deadlifts and all the other fun in-between stuff we do in crossfit. To be honest, now that I have them, I have I've found that I enjoy going barefoot as much as possible because I just find it more comfortable and grounded. with CrossFit, then I'll bring them to you - you need good shoes if you're walking your path to health want to move on!
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