These are 8% spandex, not 5%. They are very thin, but very comfortable and would work great for wearing under sweaters or uniforms. The sizing runs very small. The 3X fits like a L/XL and they do not lose shape so you can't stretch it and expect it to fit looser. I ordered the 3x, and I'm pushing the tightness limit for my liking. I suggest ordering three sizes up if you don't want it really tight. Had some issues with a 3 pack and customer service promptly took care of everything too. Would recommend, but definitely mind the sizing.
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