I've worn Saucony shoes for years because I love the comfort and support they offer at a great price. I normally wear Cohesion, but after running in my last pair and having knee pain, I decided I needed to look for something with more support. I did A LOT of research and narrowed it down to a few styles and finally settled on the Xodus ISO 3. They're incredibly comfortable, even with the tongue attached. I run minimally (typically less than 10 miles per week) and run on various types of terrain (trails, loose rock/sand mix and cement) and have no problems with these shoes. My toes hurt after running, but I think it was because the new socks I was wearing were too thick. There was enough room in the toe box for my foot to move a little while running. I highly recommend these running shoes.
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