๐ฅ review with audio commentary.Overall Take on the weight Set: The attached video shows the barbell to dumbbell conerversion. The rubber material used is nice and flexible for the grip. You are able to secure the weights in place by using bolts included. These are a great value. It is great because it is so flexible. You can quickly change between barbell and dumbbells. Rubber coating on weights is a nice touch. I recommend this to anyone who is trying to build their home gym in an economically efficient way as this product is features two essential weight lifting tools (barbell and dumbbell).Why itโs useful for MY at home gym:I already have a cable set this is a bit old but made its appearance again with everything that this year has brought (need to stay away from public gyms). Cable machines are so versatile and an amazing but extremely pricy addition to an at home gym - we were lucky and had an old one already. As grateful as I am for a cable machine itโs really important to use free weights because it forces you to use your core to stabilize the weight. I use barbell mode mostly for my leg days to do good mornings and RDLS and of course hip trusts. I like to use the dumbbell mode for arm days. Moves I used dumbbell mode for include bicep curls, flies, and for bench presses.
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