I've been using the product for about 6+ months. I am recovering from a neck injury but this product combined with other supplements has allowed me to return to training more than 4 times a week. At almost 60, I'm back to work with 3 pancakes on the bench. However, I focus on higher reps and higher sets. I feel like this product has given me the ability to endure longer workouts resulting in significant improvement in health and less body hatred upon waking up in the morning. I still have work to do and will continue to use this product. Update: I also add Build XT to my workouts. I will report back in the coming months.
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