Review on 🔥 Stainless Steel Gel Massage Roller Ball with Heat and Cold Therapy - Back, Shoulder, Calf, Foot Massager for Myofascial Release, Deep Tissue Trigger Points - Hot Cold Roller for Effective Pain Relief by Tony Stennis

I have foot pain almost every day. I am a nurse so it is expected. I normally massage my feet with frozen water bottles. Inexpensive but hard to transport, takes forever to freese and takes up room. I love this product for my feel. It got cold enough in an hour. Instruction state two but it was good to go in an hour. It is small enough I can take to work to massage my feet on break. And it works. I also have a stubborn issue in my gluteal (I am a runner) It hits the spot perfectly. Even at room temperature, it is good for a self massage. Would recommend buying this.