A few weeks ago I started a new weight loss program that requires a certain amount of protein and veggies each day and so far this little scale has really helped me to stay on track. It comes with a separate plastic bowl, which is very convenient and easy to clean. The scale itself is a good size, being big enough to hold a lot of food and small enough not to take up too much counter space. It reads in both ounces and grams, which appears to be accurate. My only gripe is that the switch to toggle from ounces to grams (and vice versa) is on the bottom, which can be awkward. This feature would be much better if placed on top along with the other buttons. Overall, though, this is a good budget choice.
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