not comparable to an air conditioner works about an hour and a half but where you need to drop 1.5F for 1.5 hours you can if you it will fill a normal sized room with ice. However, it is most effective to cool the body when it is overheated, e.g. B. when you come from a hot π or a warm weather overexertion, but you don't need to turn on the air conditioner.
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