I grind my teeth at night for so long it causes irreparable damage to my molars. My teeth have become very sensitive and flat. The dentist said he could make me a special mouthguard, but it costs about $400 and the insurance doesn't cover it. I'm SO glad I didn't go that route because these are perfect. I have tried other mouthguards that I found in pharmacies. Some of them were too big and I hated wearing them. The ones you boil and then put on your teeth were better, but after a short while I ground them through and it didn't help my jaw pain. These are the best because they keep your jaw slightly open so your teeth don't grind against anything. I can barely feel a thin part of the front and can speak silently as if wearing a headdress. When I wake up in the morning, I no longer have a headache! It feels very fragile when you hold it and I was worried it would move in my mouth, but it's not at all. I really can't say enough good things about them and I wish I had found them sooner! The fact that you get two of these for that price only sweetens the deal.
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