This is an excellent reversible bag. I would highly recommend this bag to anyone looking for a double sided bag that works in both cool and warm weather. My bag is in my garage (temperature varies between 49ยฐ-77ยฐ). The pouch maintains a constant bounce/bounce regardless of temperature and remains soft on hands. The pouch deflates a bit as the temperature drops, but the return is still excellent and the bladder is not damaged when refilling. I use this bag 3-5 days a week for about five 3 minute rounds. Not to mention my kids hit him too. She is holding up very well and does not look her age. The only caveat I have is that the bag is the perfect size for a beginner or someone getting back into training. Ideally, the more advanced you get, the smaller your pocket will be.
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