I've read some of the previous reviews about the super sweet taste and couldn't find any of them. The instructions say to brush your teeth and then use this conditioner. I suggest rinsing your mouth thoroughly after brushing your teeth to remove all of the toothpaste and then using this product. I didn't have much taste at all. I think most people use too much toothpaste anyway. I recently read an article that said you only need a very small amount because the brush does the "heavy duty" so to speak. My routine, due to the last dental job that woke me up, is to use an interdental brush (surprisingly small thing) and then floss. This is because I have clenched teeth and plaque builds up between my teeth even when I floss. The brush removes debris and stimulates gums, while the floss cleans the sides of the teeth. Then clean and use this rinse aid. I believe that two full bottle caps equals one dose. Also, lean over the sink to use the rinse aid: this way, the detergent stays in front of your teeth and you won't have any trouble swallowing. I find it stimulates salivation, so I have to spit a few times afterwards. YMMV
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