Review on Backbridge by Dr. Todd Sinett: The Original Adjustable Back Stretcher for Lumbar Support, Spine Alignment & Pain Relief by Kev Mills

I have experienced noticeable pain relief in less than a month just using it as directed, within 2 minutes of waking up and 2 minutes before bed. My suggestion is to start at the lowest level and work your way up to the higher ones. It takes me about 1-2 weeks to feel ready for each step (now I'm going from 3 to 4) and I'm good at transitioning, adding the next step during the first 30 seconds of 2 minutes and then taking it off . for the remaining time for a few days before proceeding to the next step. Some of the reviews I read before buying the Backbridge mentioned books that should have been included but didn't. When my backbridge arrived it came with a leaflet with instructions for use, a description of the different levels, some advice on how to identify causes and ways to relieve back pain, a discussion of core imbalance and how to fix it, backbridge FAQs, and two links to the backbridge website - the first for a tutorial video and the second to download 2 e-books (I downloaded both to my phone but made the most of the e-book which provided a guide on how to use Backbridge for stretching the upper and lower part included in addition to the recommended 2 minutes twice a day). I never write reviews but for those who are skeptical of this product I think it was worth the relief I experienced. . I was skeptical myself, but the money-back guarantee and the reviews I read convinced me to try it and I'm very satisfied. I'm overweight and have suffered from back pain for over 15 years (first because I worked as a nursing assistant for 10 years, and now because professionally I stand on hard ground most of the time) and use Backbridge to stretch. my flexibility greatly increased and 2 minutes twice a day reduced my back pain and resulted in fewer visits to the chiropractor. I went about once a week, but I only saw the doctor once in the three weeks I used the backbridge. Just saving has already paid for my purchase.