I am using ACT as part of a Dr. Elle Phillips developed a protocol.1) First, I rinse my mouth with Closys to alkalize my mouth2) Then I clean my Crest (original formula) (ADA-approved) .3) Then I rinse Listerine (original formula - you need this too one that is ADA approved). It kills the strain of bacteria that causes tooth decay. 4) After a 1 minute Listerine rinse, I do a 1 minute ACT rinse. (Listerine dries out the mouth; ACT solves this problem.) Then I wait half an hour before I eat or drink anything. It works out? For me it is. I have had no cavities since beginning this protocol. The two small holes I had have healed. It's funny how my dentist always comments on how great it is that I floss; but not really me. The regimen I have described removes plaque from teeth more effectively than flossing.
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