I am very intrigued with light therapy!I have to use it on the lower settings as I am still new at using these lights, but it does seem to improve my mood. I live in the Midwest and we don’t see the sun for months at a time.I typically have a really hard time with seasonal depression and mood stability issues. I feel that using this light once per day has helped me cope.Very excited to continue using it anytime I need a "sunlight boost”.
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