I've used color-coded resistance bands for muscle therapy, so I can say that these are an excellent set for beginners or experienced users. They're in graduated levels of resistance, so a beginner can work up to more advanced levels as things progress. The bands are thin but seem strong, and their thinness means they can fit into the handy carry bag that comes with them. The workout-instruction leaflet is helpful in showing a range of exercises, and the exercises are usually seated, standing or prone, stable positions for the user. As other reviewers have said, this is like having a weight set in a small bag, suitable for travel or indoor exercise.
Boost Your Fitness Routine: OppsDecor Adjustable Weight Bench With Barbell Rack For Home Gym Strength Training
44 Review
PANMAX Adjustable Dumbbells Barbell Set Of 2, UP To 44/66 Lbs Free Weight Set With Connector, 3 In 1 Dumbbell Barbells Set For Home Gym Fitness Exercises For Men/Women
50 Review
VIGBODY Weight Bench, Adjustable Strength Training Bench For Full Body Workout, Foldable Workout Bench, Utility Incline/Decline Exercise Bench For Home Gym- New Version
37 Review
Gonex Hand Grip Strengthener With Counter, Forearm Trainer Workout Kit (5Pack), Adjustable Resistance Grip Strength Trainer, Finger Exerciser/Stretcher, Grip Ring, Grip Ball For Recovery And Athletes
37 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review
ALONEFIRE Offset Flashlight Mount For Picatinny Gun Tactical LED Torch - Sports Outdoors Hunting Fishing Shooting Airsoft Guns Accessories Sights Optics Scope
24 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review