Review on Health Dose AM Day-Time Fat Burner - 120 Vegetarian Capsules with Green Tea, L-Carnitine Tartrate, Uva Ursi, Garcinia Cambogia, Apple Cider Vinegar - Advanced Weight Loss Supplement for Men & Women. by Christopher Jones

I was obese and following a strict keto diet coupled with intermittent fasting a few years ago and lost a lot of weight. Now I'm at the upper limit of normal. But my weight started to creep back. I think it's part of being locked away from home. When you work from home, it's all too easy to go to the kitchen and grab a bite to eat. A few weeks ago I started taking action to remedy this. I went back to intermittent fasting, but my problem was that once I got into the eating window, I just kept eating. The appetite is out of control. My weight was still increasing. Decided to try this supplement. I didn't notice much the first few days. I took them around seven in the morning and didn't start eating until noon during the day. Every day it seemed easier and easier to make it to noon. And I started noticing that I don't snack as much in the afternoon. My weight stabilized, did not gain and did not decrease for some time. It got better every day. I ate a modest lunch, some light snacks, then dinner and then stopped for the day. It got easier and snacks became fewer and fewer. Then the weight started to drop. At first it was quite a lot, but day by day it became more and more obvious. It seems to help curb my appetite. It's hard to tell how much this affects fat burning, but whatever happens, my weight is moving in the right direction.