I can definitely say that wearing it before bed improves my sleep quality and even wearing it during the day to relax my eyes. I compared them to other brands. And they certainly block more light than most. The only criticism is that the glasses are not made for just any head, but for a specific size. Therefore, there are gaps that let other light through. I ended up incorporating a lens into my sleep mask that allowed me to block out all light, regardless of head size. I don't know why they didn't think of this as it would eliminate almost all complaints about the wrong product.
VisionGlobal Blue Light Blocking Glasses For Women/Men, Anti Eyestrain, Computer Reading, TV Glasses, Stylish Square Frame, Anti Glare
38 Review
5 Pairs Reading Glasses - Standard Fit Spring Hinge Readers For Men & Women | NORPERWIS
37 Review
Anti-Blue Light Blocking Reading Glasses For Women - NORPERWIS 2 Pair Computer Glasses
47 Review
VisionGlobal Bifocal Reading Glasses Blue Light Blocking For Men And Women - Stylish Retro Oval Computer Readers
22 Review
Maximum Absorbency Postpartum Maternity Catch-All Pads By Frida Mom - Pack Of 18
42 Review
Yomandamor Mens Coolmax Ankle Wide Stretched Diabetic Socks With Seamless Toe,5 Pairs
34 Review
Contact lenses Bausch & Lomb PureVision 2, 6 pcs., R 8.6, D 2.75
80 Review
COOLMAX Fiber Non-Binding Crew Socks For Women With Extra Wide Top - Multipack From MediPeds
20 Review