Review on Protein Optimum Nutrition 100% Whey Gold Standard Naturally Flavored, 2273g, chocolate by Dagmara Gob ᠌

When I initially tried a sports drink, I opted for vanilla, which was so delicious that I found myself craving milk rather than beer on Fridays. I beat it in a shaker until there was almost no lump, and when compared to a maxler, the lumps were minor. After researching alternative brands, I decided against going with a cheaper option and instead advocate for this protein. Despite consuming two protein shakes and about 600 milliliters of milk before a workout, my blood sugar didn't spike significantly. While waiting for another protein, I had some 6pak creamy whey from a small package; the composition lists 3.9 grams of sugar, and the optimal amount is 4, but the sugar content in the protein I tried from a Polish sugar manufacturer was 2 to 3 times higher, and the taste was sickeningly sweet. It's either a fake, or the manufacturer doesn't care about quality. Now that I've found the maxler that suits me best, I only drink it. When I read that the body needs to assimilate the mixture as quickly as possible with milk, the protein will be absorbed for a longer period of time with water, but I don't bother because I'm not a fitness fanatic and always drink with milk because it's so much tastier.