So that they don't get in the way of my job, I like to turn them off whenever I'm using a computer. The good: they're easy to clean and comfortable to wear; the strap won't irritate your skin; and the option to set a voice reminder is a time-saver and a great fit for the Getting Things Done (GTD) methodology. With the screen off, the battery lasts for around two days, which is plenty of time for me in the city; you can use it to control media playback on your phone or tablet; it accurately tracks your activity and heart rate Controllable volume for individual headphones; VO2 max readings possible (which is cardio fitness) Calls and reminders on the watch are more obvious than on the phone; they are also considerably lighter, so they aren't felt when walking or engaging in other physical activity on the arm where the watch is worn. Distinct disadvantages: they are unable to take a blood pressure reading. However, the science of analyzing sleep is still in its infancy (compared to Mi Watch) Siri only activates when the user presses a button, and some third-party apps demand a monthly payment.
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