Review on Premium Non-Slip Balance Pad For Stability Training And Physical Therapy by Souly Buddy

This thing is the jam. I broke my ankle and was in a cast for 6 weeks. slowly getting it functional again. My physical therapist has me do lots of balancing activities on this thing during my visits, and I decided I wanted to them at home as well. BEST IDEA. This thing is speeding up my recovery tons. I use it every morning when I first wake up while watching TV or listening to some music. Calf raises on this thing feel SO good, also balancing on each foot is a lot harder than you would think. I let my parents both try it out and neither of them could make it past 20 seconds. I'm also a certified yoga instructor and am thinking about incorporating this thing in classes. You can do SO much with it, and I'll keep using it even when my ankle is fully healed. Anyone can benefit from this thing. It activates SO many little stabilizing muscles we rarely use. Also the quality of this thing is out of the park, don't get a knock off brand.